exercise Archives | Blake de Vos
33
archive,tag,tag-exercise,tag-33,ajax_fade,page_not_loaded,,qode-title-hidden,qode_grid_1300,side_area_uncovered_from_content,qode-content-sidebar-responsive,qode-theme-ver-17.2,qode-theme-bridge,disabled_footer_bottom,qode_header_in_grid,wpb-js-composer js-comp-ver-5.6,vc_responsive
  • All
  • Better Living
  • Featured
  • General
  • Habit Development
  • Productivity

I remember talking to a client at my old workplace. He was about 30 years old, feeling overweight and uncomfortable. We had a chat and he told me that he’d never step foot in a gym because of the fear of being judged and the...