Improving the quality and trajectory of your life
Tips To Perform Better 1. As we develop skills that reflect consistency and focus, we develop mental cues—or mental shortcuts that improve performance. These representations are what allow us to respond effectively when performing a skill. Continual practice gives …
Edition#34: Our Best Ideas, Automatic Behaviours, Finding a New Job Read More »
Tips To Perform Better 1. Peak performance and flow is an exceptional focus on what’s in front of us and where we should direct our attention to. To tip the scale in favour of the act, practice living in presence. Set …
Edition#33: Improving Energy, Consistent Actions, Becoming Great Read More »
Tips To Perform Better 1. Although progress is measured by documenting deadlines and establishing when and where you will perform the required behaviours, the most critical measurement comes from within. You can progress at an alarming rate, but if you’re …
Edition#32: Toxic Cultures, The Importance of Rest, Greatness Read More »
Tips To Perform Better 1. Skilled behaviour is not just organised. It’s organised with intent and purpose. We perform best when we understand the outcome. There will always be a method to learning a skill, but never forget why you’re practicing. …
Edition#31: Skilled Behaviour, Making Mistakes, Consistency Read More »
Tips To Perform Better 1. To improve in any scenario, you’re required to understand the environment you put yourself in. What time of the day will you perform a behaviour? What will the scenario look like? Where will you practice? …
Edition#30: Your Environment, Dealing With Procrastination, Overcoming Plateaus Read More »
