Multitasking is a practice that contributes to becoming overwhelmed and burnt out. It’s something you and I have struggled with at some point in our lives. After reading Greg Mckeown’s best-selling book “Essentialism”, my understanding of multitasking has shifted. I …
Can We Multitask? Switching Tasks Can Be Productivity Masking Read More »
Ivy Lee, a businessman and public relations pioneer, consulted for some of the world’s largest industrial firms. Most notably known for consulting the Rockefeller family, Lee would transform companies, increasing their efficiency and performance. The Ivy Lee Method began in …
There’s days where I don’t feel like writing or exercising. There’s also times where I struggle to build momentum, not performing as great as I would like compared to the previous day. It can become a constant struggle when your …
How To Build Momentum When You’re Chasing A Goal Read More »
No matter if you’re an entrepreneur, a part-time worker, unemployed, or a student, we all have 24 hours in a day. Many of us (including myself) live in denial about how much we accomplish each day, cramming as much as …
To maximize your productivity and achieve peak performance in life and business, it’s essential to manage your energy. We can apply several strategies to help us. Humans are prone to subconsciously building up a list of tasks with no real …
How To Maximize Your Productivity In Business, Health and Life Read More »
Nudge Theory is an idea used in behavioural science, suggesting that positive reinforcement and indirect suggestions can influence a person’s behaviour without even realizing. Nudge Theory is used worldwide, where most of us have no idea it’s happening. The psychology …
