Optimal Performance

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Can We Multitask? Switching Tasks Can Be Productivity Masking

Multitasking is a practice that contributes to becoming overwhelmed and burnt out. It’s something you and I have struggled with at some point in our lives. After reading Greg Mckeown’s best-selling book “Essentialism”, my understanding of multitasking has shifted. I initially viewed it as a way to get things done more efficiently, although not necessarily …

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