There’s many times in your life when you will stop and think about how to improve yourself. It might be losing extra weight, working fewer hours, or spending more time with your friends and family. Whatever the thought might be, …
6 Ways To Continuously Improve Yourself Everyday Read More »
Do you ever wonder why you can’t get motivated? When you try to move a heavy boulder, it requires more force at the beginning than it needs to keep moving. It’s because of static friction vs. dynamic friction. Static friction …
‘Women can’t succeed and become an expert in practices that require spatial thinking’. That was the assumption made back in 1976 before two Hungarian educators, László and Klara Polgár decided to challenge the worlds’ stance. They wanted to prove that …
Deliberate Practice And How It Affects Your Performance Read More »
Many times we forget, or we don’t know how to be present in life. When we are present, we are fully engaged in our thoughts, feelings and the task at hand. If you are speaking and listening to someone, your …
We all have something we want to achieve in our lives: lose some extra weight, build a successful business, raise a family, write a book, retire early, and the list goes on. But are you aware of how to get …
A good daily routine can change your life. That’s a fact. Your routine consists of all our habits; good and bad, where our actions give structure to our day. Depending on what actions we take, is the difference between how …
