Maintain Focus In The New Year
At the close of each year, we’re reminded of what has been. Spotify gives us the top songs we listen to, the media lets us know which events shook the world, and we begin to look forward to a holiday …
Better Living
Make Better Decisions By Overcoming Decision Fatigue
Have you ever struggled to find a new TV show to watch? Nowadays, there are plenty of options for us to choose from, you’d think it would be easy. When searching for something new, we’re spoilt for choice where algorithms …
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The First Two Days Of Making A Good Decision
Vanilla or chocolate? Call or text? We all have the ability to make choices quickly and automatic, becoming reliant on the mental shortcuts our brains have developed over the years in guiding us towards our preferred course of action. Those …
How To Stop Worrying And Start Living
When I first started writing, I would produce work but never put it out because of a perceived lack of interest. In my mind, I’d never stop worrying about whether the my next article would be received well by my …
Three Options To Help You Balance Work and Life
We’re always on the quest to find the perfect work-life balance and free up our time to do the things we love. Children, family, friends, health and activities are some of the areas we enjoy directing our attention towards. The …
When You Feel Overwhelmed, Go Back to The Basics
There may come a particular time of the day, year, or month where you start to feel overwhelmed. Whether it be trying to hit your monthly budget, starting a new job, or dealing with what life throws your way, we …
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