Nudge Theory is an idea used in behavioural science, suggesting that positive reinforcement and indirect suggestions can influence a person's behaviour without even realizing. Nudge Theory is used worldwide, where most of us have no idea it's happening. The psychology behind it can be applied...
In a world surrounded by our ability to perform, we often try to accomplish too much. We juggle tasks between all aspects of our lives, where it feels like we're living on autopilot. The overload of work hinders our productivity. However, you can optimize your...
What motivates you? Is it money? Recognition? Centuries ago, motivation was driven by searching for food, water, and a safe place to sleep. Those basic needs pushed humanity forward. When economies began manufacturing, the motivation factors for humans changed. The world became more complex, where...
We all strive for something universal: Making good decisions. Some are easy to make and come from our subconscious mind, while others require a little more effort. The decisions that need more from us are often emotional and confusing choices. I'd like to view myself...
One of the best lessons I've ever learned was to pursue a career, not a job. A career, I believe is personal and professional in nature. It should allow you to enjoy each day where a job is limited in its ability. A job in...
As the world has sped up around us, our brain and the sedentary lifestyle risks have increased. Many of us are compromising our long-term health through lack of sleep, poor diet and no exercise. We choose to focus on only one part of our life...