Better Living

decision making process

Five Step Decision Making Process

Our decisions shape the progress of our lives and careers, representing the challenges and uncertainties of life. How we answer them determines our place in society. Our success in the parts we play as a manager, husband, wife, father, writer, athlete, entrepreneur, student, relies on the choices we make. Making good decisions is a fundamental …

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optimal performance

The Elements Of Optimal Performance and Flow

Ask yourself this question: What do I feel when I’m performing at my best in an important area of my life? The ultimate goal of optimal performance is to exercise control over the contents of our consciousness rather than let external factors dictate our actions. The modern-