Better Living Archives | Blake de Vos
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When I first started writing, I would produce work but never put it out because of a perceived lack of interest. In my mind, I'd never stop worrying about whether the my next article would be received well by my audience. The more I wrote,...

We’re always on the quest to find the perfect work-life balance and free up our time to do the things we love. Children, family, friends, health and activities are some of the areas we enjoy directing our attention towards. The downside is we only have...

There may come a particular time of the day, year, or month where you start to feel overwhelmed. Whether it be trying to hit your monthly budget, starting a new job, or dealing with what life throws your way, we all have experienced a time...

We all aspire to live a good life. Whether it’s increasing your income, starting a family, or travelling the world, I don’t think I’ve ever met a person that wants to live it terribly. It simply doesn’t happen. I've learned that if you’re currently unsure...

Nudge Theory is an idea used in behavioural science, suggesting that positive reinforcement and indirect suggestions can influence a person's behaviour without even realizing. Nudge Theory is used worldwide, where most of us have no idea it's happening. The psychology behind it can be applied...

In a world surrounded by our ability to perform, we often try to accomplish too much. We juggle tasks between all aspects of our lives, where it feels like we're living on autopilot. The overload of work hinders our productivity. However, you can optimize your...