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There's many times in your life when you will stop and think about how to improve yourself. It might be losing extra weight, working fewer hours, or spending more time with your friends and family. Whatever the thought might be, from the moment we think...

In today's world, we are all seeking ways to stop procrastinating. Throughout history, humans have always been putting things off. Artist, writer, inventor and architect, Leonardo Da Vinci is a known genius who has the worlds most famous painting on display in The Louvre, Paris....

Do you ever wonder why you can't get motivated? When you try to move a heavy boulder, it requires more force at the beginning than it needs to keep moving. It's because of static friction vs. dynamic friction. Static friction is what keeps the boulder...

As the world has sped up around us, our brain and the sedentary lifestyle risks have increased. Many of us are compromising our long-term health through lack of sleep, poor diet and no exercise. We choose to focus on only one part of our life...

Whether you are a full-time employee, a stay at home mum, or a business owner; there are plenty of challenges working from home. You can wake up late, become prone to more distractions, and even feel lonely. To stay effective from home, choose a start...

'Women can't succeed and become an expert in practices that require spatial thinking'. That was the assumption made back in 1976 before two Hungarian educators, László and Klara Polgár decided to challenge the worlds' stance. They wanted to prove that through power of education, anybody...