Blake de Vos | Articles
154
blog,paged,paged-2,ajax_fade,page_not_loaded,,qode-title-hidden,qode_grid_1300,side_area_uncovered_from_content,qode-content-sidebar-responsive,qode-theme-ver-17.2,qode-theme-bridge,disabled_footer_bottom,qode_header_in_grid,wpb-js-composer js-comp-ver-5.6,vc_responsive
  • All
  • Better Living
  • Featured
  • General
  • Habit Development
  • Productivity

There’s days where I don’t feel like writing or exercising. There's also times where I struggle to build momentum, not performing as great as I would like compared to the previous day. It can become a constant struggle when your ability to stay motivated becomes...

We all aspire to live a good life. Whether it’s increasing your income, starting a family, or travelling the world, I don’t think I’ve ever met a person that wants to live it terribly. It simply doesn’t happen. I've learned that if you’re currently unsure...

No matter if you’re an entrepreneur, a part-time worker, unemployed, or a student, we all have 24 hours in a day. Many of us (including myself) live in denial about how much we accomplish each day, cramming as much as we can into our schedules,...

To maximize your productivity and achieve peak performance in life and business, it's essential to manage your energy. We can apply several strategies to help us. Humans are prone to subconsciously building up a list of tasks with no real direction. Focusing on managing your...

Nudge Theory is an idea used in behavioural science, suggesting that positive reinforcement and indirect suggestions can influence a person's behaviour without even realizing. Nudge Theory is used worldwide, where most of us have no idea it's happening. The psychology behind it can be applied...

In a world surrounded by our ability to perform, we often try to accomplish too much. We juggle tasks between all aspects of our lives, where it feels like we're living on autopilot. The overload of work hinders our productivity. However, you can optimize your...